
Library & Information Science,
Course 262: Resources for Young Adults.
w4y.html
MENTAL ILLNESS RESOURCES FOR YOUNG ADULTS
Caroline Elizabeth Weber
Dec., 1999
Welcome!
This page was compiled as a class project for the San Jose State University School of Library and Information Science. The intention of this site is to present to my classmates and professor resources that deal with mental illness as it relates to young adults. When mental illness touches the life of a young adult, whether they are diagnosed themselves or a family member is, understanding and coping mechanisms are essential. In conjunction with professional help, print and web resources can become sources of support. Below is a small list of these resources that may be helpful to a young adult faced with issues of mental health.
Internet Mental Health Extensive library of information dealing with many aspects of mental health: disorders, treatment, etc.
Mental Health Net Similar to the Internet Mental Health site but interface is easier to navigate and more attractive. It includes an exhaustive list of resources and is an excellent starting point to many mental health issues.
Mental Health Risk Factors for Adolescents This site is rich in contact and association information for both adolescent and adult mental health.
"Conquering the Beast Within: How I Fought Depression and Won...and How You Can Too" by Cait Irwin. Random House, 1998, Author shares her personal experiences with depression. She combines vivid images with evocative text to create a memorable book on this subject. The use of pictures and simple text makes it a useful book for younger readers as well as young adults.
"Coping with Depression" by Sharon Carter and Lawrence Clayton. Hazeldon, 1995, This work for young adults clearly explains the causes of depression, how to manage the disease and how to cope if a family member or friend suffers from the illness. It includes useful quizzes, interesting case studies and helpful diagrams.
"Coping with Schizophrenia: A Guide for Families" by Kim Tornval Mueser. New Harbinger, 1994, This work is essentially a "handbook" for taking care and loving a Schizophrenic. Offers strategies for providing appropriate supervision,detailed information about the disease, drug therapies and treatments. It provides wonderful charts and quizzes.
"Stop Pretending: What Happened When My Big Sister Went Crazy" by Sonya Sones. HarperCollins, 1999., A collection of poems written by the author when she was thirteen and struggling with her sisters' mental illness. The poetry is both touching and heart breaking.
"Surviving Schizophrenia: A Manual for Families, Consumers and Providers" 3rd edition by E. Fuller Torrey, HaperCollins, 1995. A thorough manual that gives information concerning the disease and how to care for a Schizophrenic. In addition, it provides numerous coping techniques for the care-giver.
"Ups & Downs: How to beat the Blues and Teen Depression" by Susan Klebanoff and Ellen Luborsky. Price Stern Sloan, 1999. An easy to read book offering advice on handling depression. Helps teens to recognize the difference between just feeling "blue" and a more serious condition.
During class and in our group discussions, we have reflected on the idea that teens use "problem novels" and realistic fiction to help deal with personal issues. If you hold this theory to be true, this list may be a valuable resource to give young adults contending with the issue of mental illness.
"Amazing Gracie" by A.E. Cannon. Dell Books, 1991, Gracie is confused and often annoyed by her mothers' constant bout with depression. She's is torn between wanting to help her mother become well and being a "normal" teenager. This book was an ALA Best Book for Young Adults.
"Dancing on the Edge" by Han Nolan. Harcourt Brace, 1997, A young teen is distraught by the death of her mother and the presumed death of her father. She is institutionalized and meets a caring psychologist who helps her to deal with her illness and her issues. Work was nominated for a National Book Award.
"Humming Whispers" by Angela Johnson. Scholastic, 1995. In this work we meet Sophy. She is fourteen, the age when her sister went "crazy", and she is afraid that it will happen to her too.
"I Can Hear the Mourning Dove" by James Bennett. Houghton Mifflin, 1990. Story chronicles a teenagers struggle with mental illness. In this book we find Gracie confused over the death of her father, her failed suicide attempt and her need for hospitalization. This book was an ALA Best Book for Young Adults.
"I Never Promised You A Rose Garden" by Joanne Greenberg. Harcourt and Brace, 1964. This highly acclaimed work is a mental health "classic". Deborah is an intelligent and creative teenager who is mentally ill. This book is an honest look at a teenagers' struggle with a serious mental illness.

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